Justin
Justin

My husband and I noticed immediately we slept better. Everything felt more comfortable, more grounded. We love it. Great color too.

Earth and Moon™ Grounding Sheets

Excellent

4.8 out of 5


If you're tired of tossing and turning, waking up stiff and exhausted, there's something missing – the simple connection to Earth's natural energy our ancestors had. Our Grounding Fitted Sheet reconnects your body to the earth's healing electrons while you sleep, so you sleep deeper and wake up without morning stiffness. Made with 94% organic cotton woven with 6% pure silver fibers.

$139.99 $179.99 SAVE 22%
  • No more midnight wake-ups
  • Move freely without stiffness
  • Less stress, more calm
  • Sleep like a baby
  • Safety Tested
  • Built-in 100kΩ Resistor
  • 15ft Cord Included
  • Fits 15" Deep Pocket Mattress

Size Chart

Size Length (in) Width (in) Depth (in)
Twin 39 75 15
Queen 60 80 15
King 78 80 15
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Unlike others, we include outlet testers, cords with built-in safety resistance and safety adapters because your safety is our priority.
How does a grounding sheet work? +

A grounding fitted sheet reconnects your body to the Earth's healing energy while you sleep, using the same grounding system that protects your home's electronics. Here's how it works:

The Setup: Your sheet connects to your wall outlet's ground port (the bottom hole) through a safety cord—this taps into the Earth's electrical field without using any household electricity.

The Magic: When your skin touches the silver fibers woven throughout the sheet, Earth's natural electrons transfer into your body. These electrons work like gentle healers, reducing the inflammation and electrical imbalance that disrupts your sleep.

Why It Works: Modern life has disconnected us from the Earth with rubber-soled shoes and beds off the ground. Your body craves this electrical connection—it's how humans slept for thousands of years before we built barriers between ourselves and the planet.

Complete Safety: Only the grounding wire is used, never live power. A special resistor ensures you get the therapeutic benefit with zero risk of electrical shock.

What You'll Feel: Most people notice they fall asleep faster and sleep more soundly from night one. Your body finally gets the 8-hour Earth connection it's been missing, naturally reducing stress and inflammation while you rest.

How quickly will I feel results? +

Most people notice improvements within the first few nights, though everyone's timeline is different. Here's what to expect:

First Night: Many customers report falling asleep faster and sleeping more deeply right away. You might feel a subtle warmth, tingling, or sense of calm when you first touch the sheet—that's your body connecting to Earth's energy.

First Week: Sleep typically becomes more consistent. You'll likely wake up feeling more refreshed and notice less morning stiffness. Some people say they stop waking up multiple times during the night.

4-6 Weeks: This is when the deeper benefits usually kick in. Your stress levels may feel more manageable, your energy improves throughout the day, and any chronic aches or pains often start to fade.

Why the Wait: Your body needs time to rebalance after years of being electrically disconnected from the Earth. Think of it like getting back in shape—the benefits build as your system naturally heals and restores itself.

Be Patient: While many feel dramatic changes immediately, others need consistent use for a few weeks to experience the full benefits. The key is sleeping grounded every night so your body can complete its natural healing cycle.

Remember: even if you don't feel anything right away, the research shows your body is still getting the anti-inflammatory and stress-reducing benefits from that Earth connection.

Is it safe to plug into a wall outlet? Will I get shocked? +

Completely safe! Our grounding mat only connects to the ground port (third prong) of your outlet—never the live electricity. It's like connecting a metal rod to the earth outside, just routed through your home's grounding system. A built-in 100kΩ safety resistor provides additional protection. We also include a free outlet tester so you can verify your outlet is properly grounded before use.

How do I know if my grounding sheet is working? +

Our grounding products don't run on electricity, so there's no power light or "on" indicator like other devices. But you can easily verify it's working by performing these simple tests:

• Using a continuity tester - This tester is available separately and confirms your grounding mat has a complete electrical pathway. Simply place the tester directly on the mat's surface—you'll see a solid green light if there's proper conductivity from the mat through the cord to your wall outlet's ground connection. This test verifies your mat hasn't lost its grounding ability due to wear or damage over time.

• Body Voltage Test - This is the gold standard for confirming effectiveness on your actual body. Using a basic multimeter, you can measure the electrical charge you naturally accumulate from EMFs and electronics. When you touch the grounding mat with bare skin, you'll see your body voltage drop to near zero—proving you're electrically connected to Earth's potential and the grounding is actually working on your body, not just the equipment. You can see exactly how this test works in our demo video here.

What if it doesn't work for me? +

We offer a full 90-day money-back guarantee. If you don't notice improvements in your pain, stress, or overall well-being, simply return it for a complete refund. No questions asked, no restocking fees. We're confident you'll love the results, but we want you to feel completely risk-free trying grounding for the first time.

What's included? +

Our grounding kit includes the following:

  • 1 x Fitted Grounding Sheet
  • 1 x Outlet Tester
  • 1 x 15ft Grounding Cord
  • 1 x US Safety Adapter
  • 1 x Laundry Mesh Bag
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Chantel O.
Grounding sheets have seriously changed my life. It’s reduced my brain fog almost 100%. My pain levels are down by about 50%. I have so much more energy. I told my husband I would have paid $200 just to sleep on them for ONE night. Pull the trigger. So worth it.
1
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TrueGround™ Process
Trusted by 50,000+ former skeptics
See it work, then feel it work
TrueGround™ Process
Trusted by 50,000+ former skeptics
See it work, then feel it work
TrueGround™ Process
Trusted by 50,000+ former skeptics
See it work, then feel it work
TrueGround™ Process
Trusted by 50,000+ former skeptics
See it work, then feel it work

What Our Customers Are saying...

Very good 4.7/5 based on 1046 verified reviews

Instant Proof It Works See Your Body Voltage Drop

Modern devices create electrical imbalances in your body. While you can't see these effects externally, extra electrons build up and interfere with cellular function—causing the stress, pain, and fatigue you feel daily.

Real science you can measure - no waiting, no wondering

With a simple multimeter, watch your body's electrical charge drop from 3-5 volts to nearly zero the moment you touch our grounding bed sheet. Instant proof that Earth's healing electrons are flowing into your body.

By connecting to Earth's natural energy, you restore balance and feel more grounded—literally. Electronic interference fades, promoting the calm and stability your body craves.

Earth and Moon products are rigorously tested to ensure they truly work - providing reliable grounding benefits you can trust and measure.

  • Instant Visual Proof
  • Body Voltage Drop
  • Works in Seconds
  • Backed by Science
Take Back Control

Take Back Control of Your Life

Stop letting pain, stress, and fatigue dictate how you feel every day. Our grounding mats connect you to Earth's natural healing energy, helping reduce inflammation, calm your nervous system, and restore the vitality you've been missing.

Stop letting pain, stress, and fatigue dictate how you feel every day. Our grounding mats connect you to Earth's natural healing energy, helping reduce inflammation, calm your nervous system, and restore the vitality you've been missing.

Neuropathy +

Information about neuropathy and grounding relief:

  • Burning, tingling sensations in hands and feet
  • Diabetic nerve pain and numbness
  • Peripheral neuropathy from medications
  • Sharp, shooting nerve pain episodes
  • Loss of sensation and balance issues

Lie on your grounding mat to help calm overactive nerves naturally. Customers report their "burning pain cooling down" and tingling sensations becoming manageable. Perfect for daily sessions while watching TV or reading.

Chronic Pain and Inflammation +

Information about chronic pain and grounding relief:

  • Persistent daily aches and discomfort
  • Inflammatory conditions and autoimmune pain
  • Post-injury lingering pain
  • Unexplained widespread pain
  • Pain that limits daily activities

Ground consistently to address inflammation at its source. Customers report going "from constant pain to manageable discomfort" within weeks of regular use. Perfect for incorporating into your daily wellness routine.

Stress and Anxiety +

Information about stress and anxiety and grounding relief:

  • Tension headaches and migraines
  • Jaw clenching and TMJ discomfort
  • Chest tightness from anxiety
  • Digestive issues from chronic stress
  • Sleep disruption from pain and worry

Ground regularly to calm your nervous system and break the stress-pain cycle. Customers report "finally feeling relaxed" and sleeping through the night pain-free. Perfect for evening wind-down routines and stress management.

Earth and Moon™ Grounding Sheets
Excellent 4.8 | 1319 reviews

Earth and Moon™ Grounding Sheets

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Our Impact Statistics

We have the data to prove our product works.

Our Impact Statistics

We have the data to prove our product works.

8 wk

After 8 weeks of grounding during sleep, participants reported improved sleep and a decrease in pain, coinciding with normalized cortisol levels

85%

Studies show grounded participants fell asleep faster and stayed asleep longer, with 85% reporting they "slept through the night" for the first time in years.

4 of 4

Grounded athletes had significantly less muscle pain by day 3 compared to 4 ungrounded controls after identical exercise in pilot study.

*These statistics are based on peer-reviewed research studies with small sample sizes conducted on grounding/earthing. Individual results may vary. The studies referenced include Ghaly & Teplitz (2004), Brown et al. (2010, 2015), Chevalier et al. (2013), Sokal et al. (2011), and Chevalier & Sinatra (2011).

How to Use a Grounding Fitted Sheet

Follow these simple steps to get started

1. Test Your Wall Outlet

1. Test Your Wall Outlet

Use the included outlet tester to verify your wall outlet is properly grounded. Simply plug the tester into the outlet - it should display 2 orange lights, which indicates a properly grounded outlet. This ensures a safe, effective connection before you begin.

2. Connect Your Fitted Grounding Sheet

2. Connect Your Fitted Grounding Sheet

Snap the cord into your grounding bed sheet, then plug the safety adapter into the grounded outlet. The connection should be secure and the cord long enough to reach your bed comfortably.

3. Get Grounded

3. Get Grounded

Place your bare skin directly on the grounding sheet - your feet, legs, arms, or any part of your body works perfectly. Sleep through the night with skin contact for the full 8-hour grounding experience. Even light contact through thin pajamas can work.

Why You ShouldChoose Us.

Here's why we're different from other grounding products

Why You ShouldChoose Us.

Here's why we're different from other grounding products

Earth and Moon™
Premium Grounding Mats and Sheets
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Proudly family owned
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Real People, Real Results

See how real people are being helped every single day.

Money-Back Guarantee

We're so confident in the quality of our product that we offer a satisfaction guarantee. If you're not completely satisfied with your purchase, simply return the item within 90 days for a full refund.

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Money-Back Guarantee

We're so confident in the quality of our product that we offer a satisfaction guarantee. If you're not completely satisfied with your purchase, simply return the item within 90 days for a full refund.

CLAIM NOW
100% Satisfaction
Fast Shipping
Easy Returns

Frequently Asked Questions

Find answers to common questions about our products, shipping, returns, and more.

Enumerate grounding sheet benefits? +

Grounding mats help reconnect your body to the Earth's natural electrical energy, which users commonly report can support:

Sleep & Rest:

  • Deeper, more restorative sleep
  • Falling asleep faster and waking less during the night
  • Waking up feeling more refreshed and energized

Pain & Inflammation:

  • Reduced morning stiffness and joint discomfort
  • Less muscle soreness and tension
  • Support for the body's natural inflammation response

Stress & Calm:

  • A greater sense of calm and relaxation
  • Reduced stress and anxiety levels
  • Improved mood and mental clarity

Energy & Recovery:

  • Increased daytime energy levels
  • Better recovery from physical activity
  • Enhanced overall sense of well-being

These benefits are reported by thousands of users and supported by published research showing grounding can help normalize cortisol levels, improve heart rate variability, and support the body's natural healing processes. Results may vary by individual, and grounding works best as part of a healthy lifestyle. Many users notice improvements within the first few nights, while others may take a few weeks of consistent use.

Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease.

Can you plug a grounding sheet into a power strip or extension? +

Yes, but with important precautions:

You can use a power strip or extension cord as long as the wall outlet is properly grounded (shows 2 orange lights on the tester). However, for optimal safety and grounding effectiveness:

Best Practices:

  • Ensure the wall outlet is properly grounded before connecting any power strip or extension
  • Use a high-quality power strip or extension cord that maintains proper grounding
  • Avoid using other electrical devices on the same power strip while grounding
  • Test the grounding connection through the power strip to verify it's working properly

Why Minimize Other Devices:
Using the grounding mat alone on the power strip reduces electrical interference and ensures the cleanest ground connection possible. Other devices can introduce electrical noise that may affect your grounding experience.

Ideal Setup:

  • Direct wall outlet connection is always preferred when possible
  • If using a power strip, dedicate it to your grounding mat only
  • Our 15-foot cord provides flexibility to reach most wall outlets directly

Safety Check:
Always verify proper grounding with the included tester, whether plugging directly into the wall or through a power strip. If the tester doesn't show 2 orange lights, don't use that connection.

The key is maintaining a clean, reliable ground connection for the best grounding experience.

What materials are grounding sheets made of? +

Our grounding sheets are made from 94% organic cotton for softness and breathability, and 6% pure silver threads woven throughout to provide conductivity. This combination makes them both comfortable to sleep on and effective for grounding.

Can you put a sheet over a grounding mat? +

You can place your grounding mat under a thin cotton sheet, but direct skin contact provides the best grounding connection.

What Works:

  • Thin, natural fiber sheets (cotton, linen) allow some conductivity, especially when slightly damp from body moisture

For Best Results:

  • Direct skin contact is always most effective
  • If using under sheets, choose the thinnest natural fabric possible
  • Ensure at least some part of your body (feet, hands, arms) makes direct contact with the mat
  • Consider placing the mat where your bare feet or hands naturally rest

Synthetic Materials:
Avoid thick blankets, synthetic materials, or multiple layers between you and the mat, as these can block the grounding connection entirely.

Bottom Line:
While you can use it under a thin sheet, you'll get better results with direct skin contact or by using grounding products specifically designed for bed use.

What's the difference of grounding mat vs grounding sheet? +

Both our grounding mats and grounding sheets work the same way — by connecting you to the Earth’s natural energy — but they’re designed for different uses:

🌙 Grounding Sheets

  • Made with 94% organic cotton and 6% silver fibers woven throughout.
  • Designed to cover a larger area (like a fitted bed sheet), so you’re grounded no matter how you move while sleeping.
  • Best for all-night grounding.

🌍 Grounding Mats

  • Made with vegan leather infused with carbon, giving them a smooth, wipeable surface.
  • Smaller and more versatile — can be used on your bed, under your feet at a desk, on the couch, or during yoga/meditation.
  • Easy to clean and maintain.

In short: the sheet is best for full-body, overnight grounding, while the mat is great for flexibility and targeted grounding during the day. Many of our customers use both to stay grounded around the clock.

Is it safe to use the sheets if I have pacemaker? +

Our products are generally safe. However, if you are using a medical device or metal implants or have a pre-existing condition, we recommend consulting your doctor first.

Are fitted grounding sheets comfortable to sleep on? +

Yes! Our grounding sheets are made with 94% organic cotton and 6% pure silver fibers, woven at 400 thread count for a soft and breathable feel.

The silver is seamlessly woven into the cotton, so you won’t feel any roughness or metallic texture. While some people expect the silver to make the sheet coarse or uncomfortable, the fibers are so fine that the sheet remains smooth and gentle against the skin.

How to test grounding sheet with multimeter? +

What You'll Need:

  • Digital multimeter capable of measuring resistance (ohms)
  • Your grounding mat connected to a properly grounded outlet

Quick Test:
Place one multimeter probe on the grounding bed sheet surface and the other probe into the ground port (third hole) of the outlet. You should see a reading near zero for proper grounding.

For detailed step-by-step instructions, watch our demo video here.

What to do if my wall outlets are not properly grounded? +

First, test several outlets throughout your home using the included outlet tester - sometimes only certain outlets may have grounding issues while others work properly.

If no outlets show proper grounding (2 orange lights), you have a few options:

Ground Rod Method:
You can use a dedicated ground rod system that connects directly to the earth outside your home. This involves placing a metal rod in the ground outside and running a wire indoors (following local electrical codes and safety guidelines).

Professional Electrical Upgrade:
Consider having a qualified electrician inspect and upgrade your home's electrical system to include proper grounding. This is the most comprehensive long-term solution and improves overall electrical safety.

What NOT to Do:

  • Never attempt electrical work yourself
  • Don't try to modify outlets or bypass safety systems

Safety First:
Only use your grounding mat with properly verified grounding. An improperly grounded outlet could create safety hazards, so always confirm with the tester before use.

How to wash a grounding sheet? +

Place your grounding sheet inside the provided mesh laundry bag before washing. Use a regular cycle with warm water and a gentle detergent. For drying, either tumble dry on low heat or hang to air dry.

Avoid using bleach, fabric softeners, or dry cleaning, as these can damage the silver fibers and reduce conductivity.

Can you plug a grounding sheet into a power strip or extension? +

Yes, but with important precautions:

You can use a power strip or extension cord as long as the wall outlet is properly grounded (shows 2 orange lights on the tester). However, for optimal safety and grounding effectiveness:

Best Practices:

  • Ensure the wall outlet is properly grounded before connecting any power strip or extension
  • Use a high-quality power strip or extension cord that maintains proper grounding
  • Avoid using other electrical devices on the same power strip while grounding
  • Test the grounding connection through the power strip to verify it's working properly

Why Minimize Other Devices:
Using the grounding mat alone on the power strip reduces electrical interference and ensures the cleanest ground connection possible. Other devices can introduce electrical noise that may affect your grounding experience.

Ideal Setup:

  • Direct wall outlet connection is always preferred when possible
  • If using a power strip, dedicate it to your grounding mat only
  • Our 15-foot cord provides flexibility to reach most wall outlets directly

Safety Check:
Always verify proper grounding with the included tester, whether plugging directly into the wall or through a power strip. If the tester doesn't show 2 orange lights, don't use that connection.

The key is maintaining a clean, reliable ground connection for the best grounding experience.

Can you put a sheet over a grounding mat? +

You can place your grounding mat under a thin cotton sheet, but direct skin contact provides the best grounding connection.

What Works:

  • Thin, natural fiber sheets (cotton, linen) allow some conductivity, especially when slightly damp from body moisture

For Best Results:

  • Direct skin contact is always most effective
  • If using under sheets, choose the thinnest natural fabric possible
  • Ensure at least some part of your body (feet, hands, arms) makes direct contact with the mat
  • Consider placing the mat where your bare feet or hands naturally rest

Synthetic Materials:
Avoid thick blankets, synthetic materials, or multiple layers between you and the mat, as these can block the grounding connection entirely.

Bottom Line:
While you can use it under a thin sheet, you'll get better results with direct skin contact or by using grounding products specifically designed for bed use.

Is it safe to use the sheets if I have pacemaker? +

Our products are generally safe. However, if you are using a medical device or metal implants or have a pre-existing condition, we recommend consulting your doctor first.

How to test grounding sheet with multimeter? +

What You'll Need:

  • Digital multimeter capable of measuring resistance (ohms)
  • Your grounding mat connected to a properly grounded outlet

Quick Test:
Place one multimeter probe on the grounding bed sheet surface and the other probe into the ground port (third hole) of the outlet. You should see a reading near zero for proper grounding.

For detailed step-by-step instructions, watch our demo video here.

How to wash a grounding sheet? +

Place your grounding sheet inside the provided mesh laundry bag before washing. Use a regular cycle with warm water and a gentle detergent. For drying, either tumble dry on low heat or hang to air dry.

Avoid using bleach, fabric softeners, or dry cleaning, as these can damage the silver fibers and reduce conductivity.