About

What exactly is grounding?

 

Modern life has completely disconnected us. From nature, from each other, from ourselves and a sense of feeling truly alive. Every day you’re surrounded by things that throw you off balance, without even realizing it. You might feel tired too often, irritated by the small things, or so stressed out you can’t get a good night’s sleep. It’s even worse if you’re dealing with a health issue, like chronic pain, inflammation, or arthritis.
Close your eyes and just listen... Is there a buzz on the surface of your skin? A grainy sensation behind your eyes? An inner ache or heaviness? Your body sends you signals at every moment. If you listen closely, you’ll notice that most of the time it’s saying one thing: I’m depleted.
When we lose our connection to the Earth’s natural rhythm, it affects our whole system. The obvious (and evidence-based) solution is to go outside and stand barefoot on the Earth’s surface and recharge, sort of like plugging in your mobile phone. Easy enough, right? Wrong! Things like bad weather, limited access to private outdoor space, injury or an aversion to dirty feet prevent us from making the contact our bodies need to keep a healthy, biological rhythm. So, how do we reconcile what we need with what we have access to?
Introducing the grounding mat
An Earth and Moon grounding mat connects you to the Earth's healing power.
You’ll love the science behind grounding mats. If they’re made right, they copy the Earth’s natural negative charge and feed your body good vibes, literally.
When we stand, sit, or lie down on a grounding mat, we absorb electrons that help neutralize cell-damaging free radicals. This improves circulation, and the benefits are almost too many to name:
            • Deeper sleep
            • Faster healing
            • Reduces jet lag
            • Balanced energy
            • Reduced anxiety
            • Healthier hormones
            • Stabilizes biological rhythm
            • Less stress, pain & inflammation
Our story
Earth and Moon is a self-started, quick-growing brand that provides affordable, alternative solutions to health and wellbeing. 
Our team have one thing in common. We've always had a passion for the outdoors. Surfing, running, and physical fitness are some of our favorite pastimes. They help us stay grounded, connected to nature, and able to tackle life’s challenges.
It is our love for the great outdoors that led us to want to help people invest in the healing power of nature, rather than taking from it. We wanted to help give people a way to heal themselves, prevent disease, and feel good every day.
Sounds like a big job, right?
The more important task for us was connecting with people and helping them recognize their own power in creating the life they want. To make better choices about how they want to live.
So, we got curious. We joined some different health and wellness groups and talked to people of all ages from all over the world about the types of activities that help them feel most alive, happy, and centered. That’s how we discovered the Earthing niche, specifically, the Grounding Mat. It fed our love for the great outdoors, and it fit perfectly with what we’d learned from all our research: people feel happy, healthy, relaxed, and centered when they connect regularly with nature.
The challenge was optimizing what was already out there. We spent months testing different grounding mats for quality, durability, and most importantly––real, felt, tangible benefits.
A Groundbreaking Business Ignites...
We launched Earth and Moon in January 2019 and saw instant success. The last three years have been a whirlwind of ecstatic customers, rave reviews, great revenue, and loads of ideas for future products, and we’ve been loving every second of it.
Thanks for joining our community of grounded, health-conscious folks from all over the world.
We’re so happy you found us.